Whether travelling by car or plane you can still make healthy choices. When travelling by car, by the time you turn the corner everyone in the car is begging for food. The last thing you want to do is to bring a never-ending supply of junk. Instead pack a few good-for-you mess-free meals and snacks.… Read more

My observational experience about insects and bugs when it comes to eating them is that it’s so disgusting and awkward to many. Countries like Ghana, Brazil, China, Netherlands, The USA Thailand and others are known to be consuming Bugs and Insects as food. When it comes to eating insects, one that comes to mind is… Read more